Breakfast bowl

It's been a while. Change of countries too.

Here's my breakfast from this morning. Healthy, tasty and fills me up until lunchtime.

What you'll need

1 egg, boiled to your liking and peeled
Half a ripe tomato, chopped
1 small carrot, coarsely grated
100g leg ham or other meat of your choice
1/4 ripe avocado, cubed
2 tablespoons Greek yoghurt of your choice - I used Tamar Valley
Salt and pepper, herbs or lemon juice to season

What to do

Assemble ingredients into a bowl.

Season with salt and pepper and a squeeze of lemon juice or some fresh herbs, as you prefer.

I like a little cider vinegar on my avocado.

Pack it all into a jar or container for a breakfast on the run or at work.