Zucchini ribbons with tuna, olives and tomato

If you are eating Paleo or low-carb then this dish is perfect for you. Fish is a good source of protein but generally has less calories than a similar portion of beef or pork.

Banana ice cream sundae

Very quick little recipe/idea for a dessert, or afternoon special treat.

This ice cream sundae was my little treat on a Sunday afternoon, after having a marvelous time at a friend's birthday party the evening before. I needed a little pick-me-up (as you do) and as the weather was hot and sticky, this cool treat hit the spot.

Beef steak with pan-fried Brussels sprouts, mushrooms, bacon and aspargus

Recipe for one - I was very hungry, I was cooking just for myself and I love a good steak.